→ Shop first and foremost according to your menstrual flow.
→ High absorbency underwear are ideal for heavy flow, medium absorbency panties for medium flow, and so on.
→ As your flow varies during the days of your period, you can very well choose different types of absorbency of panties.
→ Choosing the shape of your underwear is a personal choice that is unique to you. Just choose the shape that you usually like to wear.

🧽 If you are looking for safety and peace of mind above all, opt for high protection. The more absorbent your underwear are, the longer you can wear them and the risk of leaks is lower.
💡You don't have such a heavy flow and want to maximize your comfort? Opt for medium and light protections, the thickness of the protective strip is 2 times thinner than those of high absorptions.

❓In general, the underwear are worn all day, a little less if you have a very heavy flow. You can therefore count on one pair of panties during the day and one pair of panties at night, or 2 pairs of underwear per day of your period.