Quelle est la direction de ton flux?

What is the direction of your flow?

How do I determine the direction of my flow?
Menstrual flow can vary from person to person, and even within the same person from one cycle to the next. There are three types of menstrual flow direction: back, front, and center. Knowing your flow direction is important to choosing the right menstrual underwear for your needs and avoiding leaks.

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To determine the direction of your flow, simply wear your menstrual panties or a sanitary pad during your period and observe the area that is wettest and fills up the fastest (PS: This is probably also where you leak the most). If the blood collects at the back of your protection, you probably have a backflow . If the blood collects more evenly over the entire surface of your protection, it is a central menstrual flow . And if the blood collects at the front of your protection, it is a frontflow.

The position of the menstrual flow can vary depending on the position of the uterus, as well as the way blood is expelled from the uterus, it also depends on the shape of the labia.

Some tips to avoid leaks depending on the direction of your flow


⦁ Back and front
Fortunately, Ora menstrual panties are suitable for every type of flow direction. At the back, the absorbent part extends up to the back of the back, in a V-shape (tab), so you're fully protected from leaks that can flow out the back.

At the front, it goes up above the pubis, which is much higher than most other brands.

⭐ In this case, we suggest models like: High waist with mesh and Mid-rise cotton.

⦁ Central
Our menstrual panties are designed with uniform protection across the entire panty, higher absorbency and reinforcement in the crotch.

⭐ We recommend the following models: Cotton Bikini , Bamboo Bikini and Seamless models
Some tips to avoid leaks depending on the direction of your flow

👉 To avoid leaks, make sure the panties fit well, are comfortable, and fit your lifestyle.

👉 Also, if you have a long day ahead of you, we advise you to combine your menstrual panties with a washable pad , once full, you remove it and the panties will take over.

👉 Finally, to avoid leaks, it's also important to consider the absorbency of your menstrual panties. The heavier your flow, the more absorbent you'll need to choose panties with higher absorbency.

Don't know where to start?
Don't know your menstrual flow yet and ready to take the plunge? We've got you covered with the " I'm Curious " bundle, which includes four pairs of panties with varying absorbency levels and a laundry bag!

Begin the Ora adventure

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