How do I determine the direction of my flow?
Menstrual flow can vary from person to person, and even within the same person from one cycle to the next. There are three main directions of menstrual flow: rear, front, and center. Knowing the direction of your flow is important for choosing the right period underwear and preventing leaks.
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To determine the direction of your flow, simply wear your period underwear or a sanitary pad during your period and observe the area that is wettest and fills up the fastest (PS: This is probably also where you most often experience leaks). If the blood collects at the back of your pad, you likely have a back flow . If the blood collects more evenly across the entire surface of your pad, it's a central flow . And if the blood collects at the front of your pad, it's an anterior flow.
The position of menstrual flow can vary depending on the position of the uterus, as well as how the blood is expelled from the uterus; it also depends on the shape of the labia.
Some tips to avoid leaks depending on the direction of your flow
• Rear and front
Fortunately, Ora period panties are suitable for every flow direction. At the back, the absorbent part extends up to the back in a V-shape (tab), so you are fully protected from leaks that can flow down the back.
At the front, it rises above the pubic bone, which is much higher than the majority of other brands.
⭐ In this case, we suggest models like: High-waisted with mesh and Mid-high cotton.
• Central
Our period panties are designed with uniform protection across the entire panty, higher absorbency capacity, and reinforcement in the crotch area.
⭐ We recommend the following styles: Cotton Bikini , Bamboo Bikini , and Seamless Bikinis
Some tips to avoid leaks depending on the direction of your flow
👉 To avoid leaks, make sure the underwear is the right size, comfortable and suits your lifestyle.
👉 Also, if you have a long day ahead of you, we advise you to combine your period panties with a washable pad ; once full, you remove it and the panties will take over.
👉 Finally, to avoid leaks, it's also important to consider the absorbency of the period underwear. The heavier your flow, the more you should choose underwear with high absorbency.
You don't know where to start?
You don't know your menstrual flow yet and you're ready to take the plunge? We have just what you need with the " I'm curious " kit which includes 4 panties with different absorbency levels and a laundry bag!
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