Light and medium flow

Light to Medium-Flow Menstrual Underwear absorbs 15 to 30 ml of blood, equal to 2 to 6 regular tampons. They are thinner and more discreet—perfect for the beginning or end of your cycle and a great alternative to panty liners. You can wear them all day if your flow is right!

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How to choose your menstrual panties

  • Shop first and foremost according to your menstrual flow.
  • High absorbency panties are ideal for heavy flow, medium absorbency panties for medium flow, and so on.
  • Since your flow varies during the days of your period, you may want to choose different types of absorbency of panties.
  • Choosing the shape of your panties is a personal choice that is unique to you. Just choose the shape that you usually like to wear.

  • Light absorption

  • Average absorption

  • High absorption

  • Very high absorption

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  • Immediately after use, rinse until water runs clear.

  • Wash panties by hand or machine. Use our stain remover soap and washing bag for better durability.

  • Dry flat only or tumble dry low.